The holidays are right around the corner. Even with the best intentions, increased stress, travel, disrupted routine, and holiday indulgence may lead to sickness for some.
How can you prepare? Austin Regional Clinic (ARC) doctors and advanced practice clinicians (APCs) share the below tips:
- Make a plan: Some doctor's offices close during the holidays. Make a list of your available care options before holiday illness sneaks up on you.
- All ARC locations are open, 8:00am - 5:00pm, on Christmas Eve; ARC Round Rock and ARC Southwest are open, 10:00am - 2:00pm, on Christmas Day.
- NormanMD, a 24/7 virtual urgent care service in Texas, connects patients to an ARC doctor or APC within minutes. NormanMD can advise, diagnose, or treat urgent care symptoms and conditions including cold, flu, seasonal allergies, and more. NormanMD is open on holidays.
- Stock up on medication and supplements: Make sure you have key over-the-counter medications like ibuprofen or acetaminophen handy for symptoms like pain or fever. Supplements like zinc may help support cold-like symptoms.
- Rest and hydrate: If you are feeling sick, it's best to stay home. Rest and hydration will help you feel better faster.