If your insurance or personal information has changed, you can easily update your files with ARC ARCcontact.com -- online, anytime.

“Good health is not defined by body size,” says Dr. Stephanie A. Ericson, Internal Medicine physician with ARC Healthiness, “It’s a state of physical, mental, and social well-being.” Hear Dr. Ericson discuss finding the right weight loss program in this recent podcast of the ARC Healthcare Minute.

Osteopathic manipulative treatment (OMT) is a hands-on diagnosis and generally painless treatment that can address several conditions by correcting alignment and supporting the body's natural ability to heal itself.

Shoulder pain is an extremely common complaint. While arthritis is the most common cause, knowing what type of arthritis is important when creating a treatment plan. CreakyJoints.org, a resource for persons suffering from chronic diseases, consulted with Dr. Darush Rahmani, ARC rheumatologist, on the various types of arthritis.

Dr. David Weeks, Internal Medicine physician at ARC Far West, and his patient, CSCA’s 60 Strong calendar profile, Ben Barlin, were interviewed on KXAN’s Studio 512 lifestyle program about colorectal cancer screenings and Connected Senior Care Advantage (CSCA), a new Medicare Advantage program. Ben was diagnosed with Stage III colorectal cancer, but thanks to successful treatment, is now back to his passion, mountain climbing.

ARC celebrated the opening of the new, 10,000-square-foot clinic on Kelly Lane, ARC’s second in Pflugerville offering Family Medicine, Pediatrics and an onsite lab.

ARC opened our 25th clinic and second Pflugerville location, ARC Kelly Lane on Monday, March 11. Located at 2100 Autumn Slate Drive, just off SH 130 and Kelly Lane, ARC Kelly Lane is a 10,000 sq.ft. clinic offering Family Medicine, Pediatrics, and an onsite Lab. Other services include same-day appointments, 24/7 phone and online scheduling, flu shots, well-check exams, and more.

“When you have a colectomy,” said Dr. Jinnie A. Bruce, ARC General Surgeon, in this recent ARC Healthcare podcast, “There are two surgical options; open surgery or laparoscopic surgery.”

ARC is making it easier for Central Texans to reach their health and activity goals with ARC Healthiness, a lifestyle change program for weight loss, weight management and healthier food choices.

“There are treatment options that can help reduce your hip pain," said Dr. Edward Garrison Benton, Jr, Orthopedic Surgeon at ARC recently in this podcast of the ARC Healthcare Minute.

There are many benefits to quitting smoking, only one of which is prolonging your life. Dr. Rodolfo Gutierrez-Macias, Family Medicine physician at ARC Leander, discusses benefits and strategies in this week’s podcast.

Austin Regional Clinic patient Donna Sheffield found “a huge trigger” for her rheumatoid arthritis (RA) is a sporadic sleep pattern. She and her physician, Dr. David Kung, discuss this bad habit and what steps she took to get better sleep and reduce RA symptoms