We are happy to welcome Christopher K. Darnall, MD, to the ARC Neurology team at ARC Four Points, specializing in sleep medicine.
Dr. Darnall is now scheduling appointments for clinic visits beginning March 2.
"My approach is to be kind, to listen, to advise, and to collaborate with my patients in selection of tools that provide the best means of symptomatic improvement," says Dr. Darnall. "Sleep medicine is a new frontier in neuroscience that has direct and indirect effects on quality of life, performance, and overall health."
Keep your body in rhythm
"Keep your body in rhythm. Keep routines that allow each day to start at a similar time and to finish at a similar time," he says. "Try to be consistent with when you get morning light exposure, meals, and exercise. End each day with time away from screens and other sources of stimulation that interfere with sleep."
Dr. Darnall enjoys spending time with his wife, two daughters, and their dogs, in addition to swimming, trail running, and cooking.
Make an appointment today
Dr. Darnall's schedule is open, and he is accepting new patients ages 18 and older. For in-clinic appointments starting March 2, patients can call ARC Four Points at 737-247-7200.
Welcome to Austin Regional Clinic, Dr. Darnall.