ARC Healthiness is a lifestyle change and weight-loss program. We offer two plans based on your weight loss needs – OPTIFAST® and Ideal Protein. Click one of the options below to learn more and find out how to get started.

If you are looking for an individually tailored nutrition plan, you may want to meet regularly with a dietitian. Read more about ARC's Medical Nutrition Therapy.

Services

  • Healthiness
    + Ideal Protein

    A lifestyle change and weight-loss program combined with partial meal replacement plan for people who want to lose 30-40 pounds, for ages 12 and up.

    • Partial meal replacement
    • Weekly support sessions
    • Dietitian support through transition and maintenance

    Learn More

  • Healthiness
    + Optifast

    A lifestyle change and weight-loss program combined with a supervised total meal-replacement plan for people who want to lose 50 or more pounds.

    • Total meal replacement
    • Weekly support sessions
    • Dietitian support through transition and maintenance

    Learn More

  • Healthiness
    + Bariatric Surgery

    A lifestyle change and weight-loss program providing support pre and post bariatric surgery for those affected by severe obesity.

    • Vertical sleeve gastrectomy or roux-en-y gastric bypass
    • Medical supervision pre- and post-surgery
    • Annual lifetime check-ins

    Learn More

  • Medical Nutrition
    Therapy

    Evidence-based medical approach to treating certain chronic conditions through the use of an individually tailored nutrition plan

    • Meal planning/carbohydrate counting for diabetes
    • Low FODMAP elimination/reintroduction diet 
    • Nutrition education for cardiovascular issues
    • Assistance with increasing calories and protein 

    Learn More

Get started

Request an appointment or call 512-483-9595 to find which Healthiness plan is best for you.

Success Stories

More Stories