Thinking about weight loss?

ARC Healthiness is a lifestyle change program that helps you reach your weight loss, health and activity goals with nutrition and wellness support, ongoing education, and personalized guidance by a team of experienced health professionals. We offer long-term clinical support for a lifetime of better health, and welcome all patients who are looking for guidance on better dietary health. View the program options below, then call us at 512-483-9595 to get started.


  • Ideal Protein

    Ideal Protein is a partial meal replacement for people who want to lose weight with moderate food intervention for ages 12 and up.

    • Partial meal replacement 
    • Weekly support sessions

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  • Optifast

    Optifast is a medically supervised total meal replacement plan for patients that want a more intense meal intervention.

    • Total meal replacement
    • Weekly support sessions

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  • Bariatric Surgery

    A lifestyle change and weight-loss program providing support pre and post bariatric surgery for those affected by severe obesity.

    • Vertical sleeve gastrectomy or roux-en-y gastric bypass
    • Medical supervision pre- and post-surgery and annual lifetime check-ins

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  • Medical Nutrition

    Evidence-based medical approach to treating certain chronic conditions through the use of an individually tailored nutrition plan

    • Meal planning/carbohydrate counting for diabetes 
    • Nutrition education for cardiovascular issues

    Learn More

Get started

Request an appointment or call 512-483-9595 to find which Healthiness plan is best for you.

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