Strong Body; Healthy Baby

“Exercising during pregnancy will help keep your body strong and your baby healthy,” says Dr. Romy GhoshObstetrics/Gynecology (Ob/Gyn) physician at ARC Nurture North Ob/Gyn in this recent podcast on the KLBJ ARC Healthcare Minute.

In addition to keeping your body strong, Dr. Ghosh adds, “It also contributes to better sleep, helps with labor and delivery, and may prevent and help manage gestational diabetes.” But she cautions, “Some exercises to avoid include any that can cause a serious fall.”

If you would like to make an appointment with Dr. Ghosh; call 512-994-2662 or go online.

For more health tips from ARC doctors, tune into the weekly ARC Healthcare Minute which airs on KLBJ News Radio 590AM/99FM on weekdays at 7:29am and 8:29am.

Tags: KLBJ, Dr. Romy Ghosh, exercise, pregnancy

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