ARC doctors offer advice on everything from pain management to skin care every week on 590 KLBJ AM. If you miss the ARC Healthcare Minute there or want to share it with a friend, you can always do that from here.

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Laser Hair Removal at ARC

What are some of the keys to successful and safe laser hair removal? Find out in this recent ARC Healthcare Minute podcast.

Establish a Health Baseline

“Regular visits and screenings can help identify a problem early on,” says Dr. Merlin “Joji” Abraham, Family Medicine physician at ARC Pflugerville, when discussing the many benefits of annual physicals in this recent ARC Healthcare Minute podcast.

Screen Time Guidelines For Kids

“The key is to ensure your child has healthy sleeping, eating, and playing habits,” said Dr. Sapna Shah, Pediatrician at ARC Anderson Mill, when recently discussing screen time guidelines for children of all ages on the ARC Healthcare Minute.

Dr. Amy Siegel - Adult Obesity - KLBJ

What Defines Good Health

“Good health is not defined by body size,” says Dr. Stephanie A. Ericson, Internal Medicine physician with ARC Healthiness, “It’s a state of physical, mental, and social well-being.” Hear Dr. Ericson discuss finding the right weight loss program in this recent podcast of the ARC Healthcare Minute.

Surgical Options for Colectomy

“When you have a colectomy,” said Dr. Jinnie A. Bruce, ARC General Surgeon, in this recent ARC Healthcare podcast, “There are two surgical options; open surgery or laparoscopic surgery.”

Options to Reduce Hip Pain

“There are treatment options that can help reduce your hip pain," said Dr. Edward Garrison Benton, Jr, Orthopedic Surgeon at ARC recently in this podcast of the ARC Healthcare Minute.

Quit Smoking and Live Longer

There are many benefits to quitting smoking, only one of which is prolonging your life. Dr. Rodolfo Gutierrez-Macias, Family Medicine physician at ARC Leander, discusses benefits and strategies in this week’s podcast.

Dr. Bernard Lynch - Ob/Gyn

Are You Trying to Have a Baby?

Dr. Bernard Lynch, Ob/Gyn at ARC South OB and ARC Kyle Plum Creek, shares things a couple can do to when they’re thinking about having a baby in this recent podcast.

Get Moving Again

“If an injury limits your physical activity, then it’s important,” says Dr. Brandon Zinn, Musculoskeletal and Sports Medicine physician at ARC. Hear more in this recent podcast of the ARC Healthcare Minute.