ARC doctors offer advice on everything from pain management to skin care every week on 590 KLBJ AM. If you miss the ARC Healthcare Minute there or want to share it with a friend, you can always do that from here.

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Kids Sleep

Establishing Sleep Habits for Children

“A bedtime routine is a good way to establish good sleep habits,” says Dr. Shana Godfred-Cato, Pediatrician at ARC Kyle Plum Creek, in this recent podcast.

Dr. Lilah Mansour - Gastroenterologist

Colonoscopy: It Could Save Your Life

Listen to this recent podcast with Dr. Lilah Mansour, ARC Gastroenterologist to learn why everyone needs a colonoscopy after a certain age.

Know Your Allergies

“Start your allergy medications a few weeks before the pollen season starts,” advises Dr. Colleen Adkins, ARC Wilson Parke and ARC Cedar Park Medical Plaza, Allergy and Asthma specialist. Listen to the podcast to learn more.

Know Your Number, Lower Your Risk

Dr. Anas Daghestani, Austin Regional Clinic CEO and President, and Medical Director of Population Health and Clinical Quality, recently discussed the importance of knowing your blood pressure number on the ARC Healthcare Minute on KLBJ News Radio. Hear the podcast now.

Anyone Can Experience Sports Injuries

“Millions of people suffer from sports injuries; one of the most common reasons for visiting a doctor,” says Dr. Jeffrey Padalecki, ARC Orthopedic Surgeon and Sports Medicine specialist, in this recent podcast.

Annual Physicals: Finding Problems Early

“Regular visits and screenings can help identify a problem early on,” says Dr. Merlin “Joji” Abraham, Family Medicine physician at ARC Pflugerville, when discussing the many benefits of annual physicals. Listen to the podcast to learn more.

Audiology - Hearing Aids

How’s Your Hearing?

Do you have trouble hearing? Find out when Dr. Amy Mullin, Audiologist at ARC South 1st Specialty gives a quick hearing check in this recent podcast.

Blood Pressure

One Step toward Heart Health

“Get heart healthy,” says Dr. Anas Daghestani, ARC CEO and President, and Medical Director of Population Health and Clinical Quality. Hear his tips for lowering blood pressure in this recent podcast.

Cold or Flu-Why You Want to Know Which You Have

It can be hard to distinguish between a cold and the flu. In this recent podcast, Dr. Serena Hon, Family Medicine physician at ARC Wilson Parke discusses how to tell them apart, and why you want to.

Austin and Allergies

Start your allergy medications early advises Dr. Colleen Adkins, ARC Wilson Parke, and ARC Cedar Park Medical Plaza, Allergy and Asthma specialist in this recent podcast about allergic rhinitis.